Celtic Dragon

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As a LinkedIn member, you’ll join 150 million other professionals who are sharing connections, ideas, and opportunities.

And it’s free! So, here I am – a personal trainer since 2003.

I fell into personal training as a result of my personal interest in fitness. Working in a psychiatric hospital you have to find a way to cope with stress and, well, the craziness around you. My coping mechanism was exercise – and lots of it. I started out running and logged many, many miles, numerous half marathons and a marathon.

A friend talked me into training for a triathlon and I fell in LOVE!

So began a new racing venture – working my way up to place in my age group a handful of times. My self image changed dramatically during this time. For the first time in my life I was seeing myself as an ATHLETE and I felt amazing.

My career as a personal trainer was largely influenced by this period in my life. I decided to help others find their inner athlete. So I hit the books for a year and a half and got a second degree in personal training. In the past 8 years in this field I have worked with many amazing individuals.

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From: (weight loss after pregnancy) http://www.linkedin.com/pub/sara-sutherland-dean/a/95b/452

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